Training in a group can provide additional motivation to improve your fitness and is a great opportunity to meet people who are working towards a similar goal.
Defy Limits runs a number of Group Fitness Training Sessions over a 6-10 week block. There is a maximum of 8 participants in each class with everybody’s fitness level catered for.
Defy Limits Group Fitness Training Sessions are aligned to the school semesters with classes from 7pm-8pm and a second class from 8.30-9.30pm.
Details of the upcoming training blocks are shown below.
Term 2 - 2018
|18 Apr - 29 Jun (10 week session)||$160|
Term 3 - 2018
|18 Jul - 19 Sept (10 week session)||$160|
Term 4 - 2018
|10 Oct - 12 Dec (10 week session)||$160|